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Beginning Therapy?: How to Get More Out of It
It might be difficult and daunting to begin counseling. What's going to happen? How can you tell if the therapist is the right fit for...
Kritika Kaul
Nov 2, 20225 min read
151 views
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The Safer Vice?: Understanding Nicotine Vape Dependence
Edited by Tanvi Kankan Nicotine Addiction and Vapes Nicotine, a highly addictive chemical derived from the tobacco plant, is known to be...
Priyanjali Jha
Sep 10, 20226 min read
152 views
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A Recipe for Happiness: Learnings from Positive Psychology
When you hear the words "psychology" or "therapy," you probably think of depression, anxiety, and other clinical difficulties or mental...
Kritika Kaul
Aug 3, 20224 min read
182 views
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Anger and Control - Episode on Podcast "Rediscovering Self with Amrutam"
"I lose my temper a lot and hate when things don't go my way." Why do we sometimes feel like we can't control our intense emotions? Have...

Tara Shriram
Aug 9, 20212 min read
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The Daily Activity Record
Have you been feeling pretty low or anxious lately? Well, what have you been spending your time doing? It's difficult to feel good when...

Tara Shriram
Aug 5, 20212 min read
459 views
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